How to improve your mind?

October 18, 2022
How to improve your mind?
  • Exercise
  • Sleep
  • Meditate
  • Diet – eat healthily with vitamins
  • Socialise
  • Read
  • Write
  • Avoid social media
  • Travel
  • Get sunlight
  • Try something new
  • Lose yourself in something

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Last updated on October 4, 2022
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