Put down the phone!

Put down the phone!

It's been a long weekend in China and also a rise in COVID cases in Beijing.…
Changes

Changes

Hey guys we are making a few changes. Because the border is closed and international students…
How do you start and grow a successful podcast?

How do you start and grow a successful podcast?

In the 2030school.com podcast, I interviewed Scott Smith from the Daily Boost Podcast and Motivationtomove.com https://www.youtube.com/watch?v=LrZ_ANBoS_w&ab_channel=2030School…
How to really rest?

How to really rest?

It's really important to manage your emotional levels so you can perform at your best, thats…