How to improve clarity of thought for business?

The priority for me now is to learn. One question is how to improve clarity of thought? This is one thing that can dramatically impact everything else.

Sleep well
Eat well
Exercise – long distance
Meditate
Read – complex texts
Puzzles and games, chess
Case studies
People – surround with smart people, get a coach
Journaling
Voice journaling
Learning – code
Socratic questioning

What’s the number one biggest thing that would see the largest results?

Meditation

What else?

Active reading
– What am I learning? What’s my learning goal?
– Make notes
– Reflect on what I learnt and how it fits to other things I learnt

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